http://blog.upgradecyclecoaching.com The Art and Science of Training Tue, 30 Jun 2009 13:29:30 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://blog.upgradecyclecoaching.com/bikeracing/mainly-mental-race-report-6-13-and-6-20/comment-page-1/#comment-117 » Dealing with a bad race - upgradecyclecoaching.com Tue, 30 Jun 2009 13:29:30 +0000 http://blog.upgradecyclecoaching.com/bikeracing/mainly-mental-race-report-6-13-and-6-20/#comment-117 [...] at my ftp.  It did have over 20 bursts of at least 15" over 150% of ftp as opposed to the Amphibious Assault which had only 5, but had a similar NP.  But I believe the reason I dnf’d was not mainly [...] [...] at my http://ftp.  It did have over 20 bursts of at least 15" over 150% of ftp as opposed to the Amphibious Assault which had only 5, but had a similar NP.  But I believe the reason I dnf’d was not mainly [...]

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